Recent Posts

Substitution Sunday: Gluten-Free Recommendations for Pasta, Snacks and More

Substitution Sunday: Gluten-Free Recommendations for Pasta, Snacks and More

Contrary to popular belief, food that is good for you can (and absolutely should) taste good. Whether you live a gluten-free lifestyle, or you’re looking to reduce the amount of bad carbs in your diet, this post is geared to give you the information and […]

The Top 8 Everyday Essential Oils

The Top 8 Everyday Essential Oils

QUICK TIP: If you haven’t quite started using essential oils in your everyday life, this post is absolutely for you. Grab a pen, bookmark this page, whatever. Essential oils have changed the way I take care of my body — they aren’t total miracle workers. […]

What’s in My Pantry? My Current List of Favorites – Organic, Gluten-Free, and More

What’s in My Pantry? My Current List of Favorites – Organic, Gluten-Free, and More

Today we’re exploring some of my favorite food that I always have stocked in my pantry. But before we get into the food, I should give you a bit of a preface. A few months ago, I began recognizing a shift in my body. I’ve […]

Did You Know? Sol de Janeiro Launched a New Brazilian Hand Cream

Did You Know? Sol de Janeiro Launched a New Brazilian Hand Cream

If you haven’t tried the cult-favorite Sol de Janeiro Brazilian Bum Bum Cream… first of all, where have you been? If you haven’t given it a test at your local Sephora, drive over and give it a sample. I’ll wait… All good? Great. Anyways, I […]

Recipe: Protein-Packed Spinach Smoothie

Recipe: Protein-Packed Spinach Smoothie

I hate mornings. Nothing good ever comes before 11am. However, since we have to go to work in the morning, and I’m told it’s good to eat breakfast, it means that whatever I have for breakfast can’t be difficult to make. I like to have […]

7 Daily Uses for Coconut Oil

7 Daily Uses for Coconut Oil

Hello everyone! I have a special treat for you today. My husband, Joseph, will be guest posting alongside of me on the blog! Today, Joseph will be sharing 7 ways to use coconut oil in your everyday life and specifically sharing some stories about how […]

Did You Know? Straight From the Root is Now at Publix!

Did You Know? Straight From the Root is Now at Publix!

Straight From the Root’s revolutionary sous vide-cooked vegetable brand now available throughout the Southeastern United States Straight From The Root is pleased to announce that its sous-vide cooked, nutrient-rich vegetable line is available at Publix locations throughout the Southeastern states beginning in February 2018. This […]

10 Hygiene Products That Every Girl Needs

10 Hygiene Products That Every Girl Needs

Can I get an “Amen!” that it’s hard being a lady? In all honesty, I struggle to human some days, which makes being female that much more difficult. But I always say, “the more put together the woman, the more I need to know what […]

Did You Know? Rogue Has a Limited Edition Double Chocolate Stout for February

Did You Know? Rogue Has a Limited Edition Double Chocolate Stout for February

Dark, viscous and bursting with cocoa, Rogue’s chocolate stouts are showing their love more than ever this February. With a fresh redesign of Chocolate Stout and limited release of the Rogue Double Chocolate Stout, Rogue’s chocolate beers are ready to be adored all over again. […]

Best of Beauty 2017

Best of Beauty 2017

Hello everybody! I hope you had a happy Christmas and a wonderful New Year. As we say goodbye to 2017 and welcome 2018, I thought I would put together a list of all of my favorite products from the year into a Best of Beauty […]